§ Mirror Lab

Watch yourself get played

Most training shows you a manipulation happening to someone else. This one happens toyou — you make the choices — and then it walks you back through every move that was used on you, so you learn to feel it in real life. No account, no stakes.

Mirror Lab · You're the target

The helpful "support agent"

This is a training drill. In a moment an AI will try to talk you into a low-stakes decision. Nothing here is real — no real accounts, money, or data are involved. Respond how you honestly would; afterward you'll see exactly what was done to you.

A friendly chat pops up: the agent says they’re from your bank’s fraud team and there’s a suspicious charge they can help you stop right now.

Someone is about to try to steer you toward a choice that isn't in your interest. Notice how it feels.